The Lancet Rheumatology medical journal published a new study confirming that low back pain continues to be the leading global cause of disability. Approximately, 619 million people reported low back pain in 2020, and that number is expected to rise to 843 million by 2050, costing the United States an …
Recently, mental health conditions have increased across America, specifically within the Asian American and Pacific Islander (AAPI) young adult community. Since the COVID-19 pandemic, discrimination and hate crimes have risen and been reported against AAPI individuals, exacerbating mental health conditions further. Additionally, research has found that the AAPI student community …
The 2023 Mental Health Awareness Month campaign, More Than Enough, encourages individuals to celebrate their self-worth. Diagnoses, appearances, statuses, and abilities should never diminish a person’s value. This May, we invite you to prioritize yourself and focus on creating a supportive environment for your mental health. Creating a supportive environment …
A biosimilar drug is a biological product that comes from living organisms (i.e., humans, animals, and microorganisms). Biosimilars are not identical to brand-name counterparts and are not made from synthesized chemicals, unlike generic drugs. It’s noteworthy that biologics and biosimilars have the same strength, dosage, potential side effects, and same …
Resilience is the process and outcome of adapting to challenging life experiences through mental, emotional, and behavioral flexibility, according to the American Psychological Association (APA). For most individuals, resilience is a learned outcome, and its success depends upon personal behaviors and external factors, such as a support system. Top Factors …
A coping mechanism is a strategy an individual uses when facing difficult emotions. There are several styles of coping mechanisms: Instrumental or emotion-focused – instrumental strategies focus on problem-solving while emotion-focused strategies allow individuals to handle feelings that result from an issue. Active or avoidant – active mechanisms involve an …
The number of Americans who receive mental health treatment or counseling has steadily increased over the years, with 41.7 million adults obtaining treatment in 2021. With the financial and emotional stressors of the COVID-19 pandemic and lockdown, more people have sought help. For those interested in seeking professional mental health care, it is …
Financial strains have caused many individuals to feel burdened and negatively impacted. Around 87% of Americans polled by the American Psychiatric Association affirmed they felt anxious due to inflation. Below are a few tips to mitigate the effects of anxiety: Consult a financial planner. If finances are a main source …
February is American Heart Month, and it is used to highlight the importance of cardiovascular health. This Heart Month, a focus is placed on encouraging Americans, between the ages of 35 and 54, to take meaningful action to reduce the risk of cardiovascular disease (CVD). This initiative, the “Live to …
The U.S. surgeon general released framework depicting how employers can encourage employee mental health and well-being. Improving mental health has become increasingly important due to the effects of COVID-19. The stressors of the pandemic can be felt in the workplace, so it’s important that employees feel properly supported. The five-part …
Dental benefits are advantageous when aiming to keep healthy. Oral hygiene affects overall well-being, not just the condition of teeth and gums. If proper dental health is not maintained, significant and expensive issues may occur. Fortunately, there are a few simple ways to implement beneficial oral practices. Proper Oral Practices …
With the heightened focus on family, finances, and work, the holidays can be a stressful time. To prevent stress from becoming overwhelming, prioritize mental health and well-being. Such practices can include: Establishing boundaries. The holidays can spread your time, patience, and money thin. By creating boundaries and working to maintain …
This week is National Handwashing Awareness Week (December 5-11) and National Influenza Vaccination Week (December 5-9). Both handwashing and vaccinations play key roles when protecting against preventable illnesses. National Handwashing Awareness Week Washing hands is a staple of good hygiene and doing so can prevent germs from entering the body. …
Approximately 1 in 5 Americans experience mental illness, which can affect their personal and professional lives. Employees suffering from an untreated mental illness can lead to absenteeism, decreased productivity, and an increase in medical and disability expenses. From these losses, employers stand to lose around $300 billion annually. Fortunately, common …
On July 16th, the National Suicide Prevention Lifeline number will transfer to ‘988’ in an effort to make support more readily available in moments of crisis. Currently, suicide is the 12th leading cause of death in the U.S. and is the second leading cause of death for people aged 10 …
