Healthcare costs continue to rise, and one of the biggest drivers is the growing prevalence of chronic health conditions. According to the Centers for Disease Control and Prevention (CDC), nearly 90% of the nation’s annual healthcare spending is tied to individuals living with chronic physical and mental health conditions. As …
Chronic Conditions and Employer Cost-Mitigation
Healthcare costs are expected to increase significantly, with industry surveys estimating a 7%-8% cost increase in 2025. In consequence, this will increase the price of employer-sponsored healthcare plans, financially impacting both employers and employees. The U.S. Centers for Disease Control and Prevention (CDC) announced that treatment for chronic conditions accounts …
Economic Uncertainty in the Workplace
Economic uncertainty has been a popular subject over the past several years. Employees are charged with concern regarding job security, financial stability, and layoffs. Fear of financial burden often translates to clear signs of emotional turmoil, affecting overall job performance and leading to productivity losses. Optimism Only 47% of …
Chronic Disease Prevention: The Power of Preventive Care
Chronic diseases, such as heart disease, diabetes, and cancer, are leading causes of illness and death worldwide. However, many of these conditions are preventable with the right combination of healthy behaviors and routine preventive care. By making informed lifestyle choices and staying proactive about your health, you can significantly lower …
Rethinking Workplace Benefits to Support Employee Well-Being
As employee expectations evolve, workplace benefits must adapt to meet their needs. Supporting employee well-being—mental, physical, and financial—is no longer a luxury; it’s essential for building a happier, healthier, and more productive workforce. Employers who invest in innovative benefit strategies not only improve employee satisfaction but also foster loyalty and …
10 Unexpected FSA-Eligible Purchases You Can Make Before the End of Your Plan Year
As 2024 comes to a close, many employees with benefits renewing soon face an important question: How can they best use the flexible spending account (FSA) funds they’ve set aside before the deadline? Failing to spend the balance means forfeiting that money. Unless your employer provides an extension or allows …
CDC Updates Vaccine Recommendations
On October 23, 2024, the Centers for Disease Control and Prevention (CDC) recommended lowering the age for pneumococcal vaccination and that certain age groups receive a second dose of the 2024-2025 COVID-19 vaccine. Pneumococcal vaccine Previously, the CDC endorsed the vaccination for adults 65 and older, children under five, and …
How Diet Can Impact Mental Health
While many people understand that food consumption has a direct correlation to physical health, not many know it also affects mental health. A review in the American Journal of Clinical Nutrition noted that fruit and vegetable consumption impacted psychological health and in some cases reduced symptoms of depression in those …
Rising Health Care Costs in 2025
A recent Business Group on Health (BGH) survey found an increased spending on glucagon-like peptide-1 (GLP-1) drugs is a large driver of rising healthcare costs in 2025. On average, GLP-1 treatments cost around $1,000 per individual each month. Large employees that collectively cover 17.1 million Americans participated in BGH’s annual …
Modifiable Factors to Reduce the Risk of Cancer
According to a study from the American Cancer Society (ACS), 50% of cancer related deaths in those 30 years and older correlated with modifiable lifestyle changes. Notably, 20% of cancer cases and 30% of cancer deaths can be attributed to smoking. In findings from CA: A Cancer Journal for Clinicians, …
Importance of Regular Immunizations
According to the World Health Organization, vaccinations prevent between 3.5 million and 5 million deaths annually from diseases such as diphtheria, influenza, measles, and tetanus. By staying updated with recommended vaccines, adults can greatly reduce their risk of contracting preventable diseases. How Vaccines Function Vaccines activate the immune system to …
Heart Disease is the Second Costliest Ailment for U.S. Employers
According to a new report by Sun Life, cardiovascular disease rose to second place on the list of highest stop-loss claim reimbursements during 2020-2023. For the first time in 12 years, since the report began, this condition surpassed blood cancer conditions. Additionally, nearly 75% of all stop-loss claims came from …
Emphasizing Health & Telehealth in the Spring
As the daylight hours lengthen and the weather warms, going for an outdoor walk is a great way to stay healthy and fit. The U.S. Department of Health and Human Services recommends walking as an effective method of low impact exercise. Walking is beneficial and accessible to people of all …
Medical Debt & Preventative Measures
According to a survey performed by Goodroot, 43% of U.S. workers are affected by medical debt. This occurs simultaneous to the 48% increase in which employers have contributed towards their employees’ family coverage. Factors that are impacted by medical debt can include: the ability to pay certain living expenses, delayed …
Mental Health Professionals
Between 2019 and 2020, around 50 million Americans battled a form of mental illness. More than half of these individuals did not receive any treatment from professionals. For those interested in seeking professional mental health care, it is important to understand the variety of options available. Guidance and Therapy Several …

