Mental Health Professionals

Ways to Boost Mental Health

Over the years, the spotlight on mental health has gotten brighter and brighter. Employers have become more well-versed and now understand the importance of recognizing employees’ mental health as it affects their well-being and productivity. Due to the pandemic and the Great Resignation, the workplace has seen an increased need …

Mental Health Professionals

Health in the New Year

The start of any year is typically marked with well-intentioned goals to set the optimistic tone for the rest of the year. Some goals are maintained throughout the year while others don’t make it more than a few months. Setting yourself up for success is crucial since resolutions are often …