Making Your Health a Priority During the Pandemic

The global COVID-19 pandemic has altered life as we know it. Uncertainty of what lies ahead does not mean managing your health should be put on the back burner.  Maintaining healthy exercise, nutrition, and sleep habits may feel especially challenging during this time, but these habits are critical for managing …

Prioritizing Your Mental Health During A Pandemic

As we face these challenging times, becoming comfortable with uncertainty and prioritizing your mental health is imperative. Whether you’re experiencing unemployment, working from home, or just trying to adjust to this new normal, the importance of knowing when to give yourself a break to focus on you cannot be understated. …

CDC Guidance Following COVID-19 Diagnosis or Exposure

Earlier this month, the Centers for Disease Control and Prevention (CDC) issued guidance for discontinuing home isolation following COVID-19 diagnosis, as well as recommended protocols for essential workers exposed to the virus. Discontinuing Isolation Following COVID-19 Diagnosis The decision to discontinue isolation should stem from local circumstances. Determination for discontinuation …

IRS Extends Forms 5500 Deadline

On April 9, 2020, the Internal Revenue Service (IRS) extended key tax deadlines for individuals and businesses in response to the ongoing COVID-19 pandemic. The new tax relief gives the IRS authority to postpone deadlines for taxpayers affected by federally declared disasters. Form 5500 – Automatic Deadline Extension Notice 2020-23 …

FAQ’s: Families First Coronavirus Response Act

The Families First Coronavirus Response Act (FFCRA) enacted two laws that provide workers with paid leave for reasons related to the coronavirus (COVID-19) pandemic. This enables employers to keep their workers on payroll, while simultaneously ensuring that they are not forced to choose between their paychecks and the public health …