Mental Health Professionals

Prioritizing Mental Health

Financial strains have caused many individuals to feel burdened and negatively impacted. Around 87% of Americans polled by the American Psychiatric Association affirmed they felt anxious due to inflation. Below are a few tips to mitigate the effects of anxiety: Consult a financial planner. If finances are a main source …

Mental Health Professionals

Minimizing Holiday Stress

With the heightened focus on family, finances, and work, the holidays can be a stressful time. To prevent stress from becoming overwhelming, prioritize mental health and well-being. Such practices can include: Establishing boundaries. The holidays can spread your time, patience, and money thin. By creating boundaries and working to maintain …

Mental Health Professionals

Ways to Boost Mental Health

Over the years, the spotlight on mental health has gotten brighter and brighter. Employers have become more well-versed and now understand the importance of recognizing employees’ mental health as it affects their well-being and productivity. Due to the pandemic and the Great Resignation, the workplace has seen an increased need …

Telemedicine Benefits

HR Lessons from 2021

As we move into 2022, it is important to look back and reflect on the lessons of the past year to implement improvements for the future. In 2021, the continuation of the pandemic along with the Great Resignation brought about many lessons to be learned in HR. Purpose beyond profits. …