The U.S. surgeon general released framework depicting how employers can encourage employee mental health and well-being. Improving mental health has become increasingly important due to the effects of COVID-19. The stressors of the pandemic can be felt in the workplace, so it’s important that employees feel properly supported. The five-part …
Dental benefits are advantageous when aiming to keep healthy. Oral hygiene affects overall well-being, not just the condition of teeth and gums. If proper dental health is not maintained, significant and expensive issues may occur. Fortunately, there are a few simple ways to implement beneficial oral practices. Proper Oral Practices …
With the heightened focus on family, finances, and work, the holidays can be a stressful time. To prevent stress from becoming overwhelming, prioritize mental health and well-being. Such practices can include: Establishing boundaries. The holidays can spread your time, patience, and money thin. By creating boundaries and working to maintain …
